Web EndMemo


Sausage, Vienna, canned, chicken, beef, pork


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 0 10737.241 7.054
Vitamin A (IU) mcg 0 52714.285 68.235
Vitamin B-6 mcg 0.118 12 0.082
Vitamin B-12 ug 1.018 98.89 0.000
Vitamin C mg 0 242.444 0.5
Vitamin E mg 0.25 45 0.181
Vitamin K ug 1.875 1640 0.691
Phosphorus (P) mg 50 9913.043 92.857
Potassium (K) mg 100 16500 174.897
Manganese (Mn) mg 1.612 88.1 31.25
Sodium (Na) mg 968.75 38750 0.993
Selenium (Se) ug 16.875 1917.107 136.283
Calcium (Ca) mg 12.5 7369.565 3.513
Zinc (Zn) mg 1.625 90.809 0.551
Iron (Fe) mg 0.875 97.692 1.142
Magnesium (Mg) mg 6.25 532.627 20
Copper (Cu) mg 0.031 14.588 0.086
Energy (Calories) KCal 231.25 898.437 200.904
Cholesterol mg 87.5 1234.939 0.000
Protein g 10.5 61.305 4.692
Total Dietary Fiber g 0 51.173 1.088
Sugars g 0 100 1.684
Carbon Hydrote g 2.625 100 16
Fat g 19.375 100 3.268
Total Saturated fatty acids g 7.124 51.366 0.809
Total polyunsaturated fatty acids g 1.287 65.698 0.51
Total monounsaturated fatty acids g 9.625 74.647 0.949
Moisture (water) g 64.875 99.901 59.889
Alpha-Carotene ug 0 4795.102 0.000
Beta-Carotene ug 0 27666.666 0.000
Beta-cryptoxanthin ug 0 7904.761 0.000
Dietary Folate Equivalents ug 6.25 2690 19.78
Lutein + Zeaxanthin ug 0 19696.923 0.000
Lycopene ug 0 40750 0.000
Niacin mg 1.612 88.1 0.993
Thiamin mg 0.087 9.02 0.073
Riboflavin mg 0.106 8.06 0.126





See Also: